07966794120 

KIERON F RILEY BSc PH Nutritionist

Nutritionist (NHS), for over 20 years; working at local, regional and national level. Educating people, empowering them to make the right food, health and wellbeing choices.  Start from the right place, at the right time - are you ready to commit, to life style changes? Debunking myths, combating mistruth's which can undermine your confidence to commit to life style change and ultimately your ability to achieve your goals! We should all have a basic understanding of our bodies nutritional, physical and mental welfare needs. However some times this isn't enough! Arm yourself with the correct (no waffle) information and logic, to make educated choices. During my career, I have helped thousands' of people from different demographic backgrounds, across the UK,  to become healthier, and in doing so, I have developed  a vast body and range of experience. So, if you would like access to my skills, knowledge and experience, contact me, and we will see what we can achieve together?
Weight management

 Adult Weight Management

 Sick of dieting, only to regain weight? Unrealistic, unsustainable goals? Stuck in a rut? Need practical advice?

  • '64%  of British Adult's are either overweight or obese'  

Many years designing, developing, facilitating different weight management programmes, enables me to guide people; how best to achieve their weight lose goals, sustainably!

Contact me and see what you can achieve with the correct information!
mister no body

Children's Weight management  

Received a NCMP letter, stating your child is; over weight or obese, with out a realistic solution being offered? 

  • 22.2%  Age 4-5 

  • 37.7% Age 10-11      UK Children are either overweight or obese 

Let me help with your families: 

Weight management  

 


 
BODY

    Prediabetes 

  • 7 million people, in the UK, suffering with prediabetes  making them 15 time more likely to become Diabetic

The Group your GP sent you to, not working for you? Too noisy, too crowded, no time to ask questions or have them answered? Inexperienced presenters, unable to advice off script or you just want face to face, real time communication and interactions? 

Act now, before it is too late, contact me!

          Health & Fitness Journey

The journey, to your fitness & health goals, can be frustrating! Need a professional, that can guide your progress, enabling you to focus on achieving your fitness goals!

  • 35% UK adults depressed about body image

  • 31% UK teenagers ashamed       by their body image

Are you working with the correct science? Let me, help you continue your journey using the correct pathway.


 
Schools

Schools

National Child Measurement Programme (NCMP) Data consistently shows;                Obesity in children, more than doubles during primary school years: 

  • Reception =10.1% obese   

  • Year 6  = 23.4% obese 

Unfortunately the journey to overweight and obesity, for adolescence, is only getting worse: 

  • 1995,11-15 years 15% obese

  • 2019,11-15 years 24% obese

Children's environments are the responsibility of adults, whether at school or home! An obesogenic environment diminishes the number of years good health a child will have, during a shortened life span!

 

Health in the work place

Due to changes in the way, how, and where we work, there needs to be a conscience effort, by employers, to provide safe guards, against an obesogenic environment, in the work place.

  • 'sitting for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers'

  • '3-4% dehydration can bring about a 25% reduction in productivity'

Start with simple changes, contact me and lets see what we can achieve together?

Public Speaking

20+yrs Public Health Nutritionist BSc, NHS, SFT

  • Multi agency mediation

  • Project development

  • Problem solving

I pride myself on, an ability to take complex scientific issues and present them in terms appropriate to different target audiences.

  • If it has happened in Public Health, in England, in the past 25yrs, then I can talk about it!

               Food outlets 

  • Need advice regarding menus?

  • Nutritional profiling

  • Promotions

  • Recipe assessment

In a crowded market place, your  business needs to stand out. Promote food in a way that says; you understand your customers needs!
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